Meditation Services

Imagine being able to offer a life-changing health and wellness practice that’s

as simple as coming in to your office.


Let’s talk about how I can bring my classes to your patients.


Here are three different ways you can offer your patients the gift of Meditation:


Frequently asked questions

What type of Meditation do you teach?

I teach from my belief that Meditation is a personal connection within. My focus is to educate and introduce gentle ways to Meditate by focusing on the breath and being more aware.

Meditation can be intimidating at first, so my approach is practical, easy to follow and maintain, and there is no requirement for a spiritual belief.

How many people are in a class?

I like to keep the Your Beautiful Balance classes intimate. Depending on the venue and class you pick, I like to have class sizes of no less than 5 and no more than 10 participants.

What’s the best way to inform our patients/personnel about Your Beautiful Balance Meditation Classes?

1. Sent an email. I send you a description flyer that can be a part of your existing newsletter, or can draft an email to be sent to your existing list or to those who can benefit from Meditation. All of the class information, (including costs if you like) are listed on the flyer. 2. Hard copy fliers for your office. I’ll sen the digital version fo a hard copy flyer to be printed so you can have handouts for those who may be interested in learning how Meditation can help them. 3. Add an article about Meditation to your newsletter A month before the Your Beautiful Balance class, I can write an article for your newsletter about the wonderful benefits of Meditation and its connection with stress relief, increased energy, improved clarity and focus. Once people have sign up for a class, through your custom link, I will onboard them and notify you of their sign-up and send them all the applicable information and bonuses.

Why is Meditation important for patients or office personnel?

Meditation helps mitigate symptoms of anxiety, asthma, chronic pain, depression, heart disease, high blood pressure and more. Meditation is the perfect practice to help your patients relieve stress and achieve a state of well being.

As a Mindfulness professional, my mission is to work with amazing men and women ready to learn simple and practical Meditation and Mindfulness tools to live a beautifully balanced life.

What is the best way to contact you for further information?